{"product_id":"winter-wellbeing","title":"Winter Wellbeing","description":"\u003cp\u003eEmbrace the colder months with this beautifully illustrated self-care guide to not just surviving the winter, but also thriving through the season.\u003c\/p\u003e\n\u003cp\u003eMake the most of the change in the weather and learn the benefits of being active outside even if it's chilly, with a calming walking meditation and a stargazing stroll to appreciate the dark evenings. Next, find out how to create a cozy haven when you get home with lights, candles, and winter greenery.\u003cbr\u003e \u003cbr\u003eDiscover a range of natural remedies for seasonal ailments, from a warming ginger soup to breathing exercises for easing colds and sinus trouble. You'll also find lots of simple ways to boost your immune system, including tips for a good night's sleep and teas packed with vitamin C.\u003cbr\u003e \u003cbr\u003eNourish and soothe your skin during the winter months with recipes for moisturizing baths, a face mask, and massage bars. Finally, re-energize your body and mind through exercise and breathing techniques, positive affirmations, and healthy routines. \u003cbr\u003e \u003cbr\u003eWith self-care practices, nourishing recipes, and ways to appreciate the cold season, Winter Wellbeing will help you revitalize and recharge your soul, even when it’s dark outside.\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":67916226298041,"sku":"F26-0412","price":23.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/1715\/2441\/files\/ee10c8dba87818585008fd3e44176d098e4606161f3c87c20c65a7f0198f60bc.jpg?v=1792795252","url":"https:\/\/www.writual-collective.com\/products\/winter-wellbeing","provider":"Writual Collective","version":"1.0","type":"link"}